{"id":5636,"date":"2023-07-07T07:47:02","date_gmt":"2023-07-07T07:47:02","guid":{"rendered":"https:\/\/innogenx.co.in\/prameyahealth\/?p=5636"},"modified":"2023-07-10T09:32:08","modified_gmt":"2023-07-10T09:32:08","slug":"beetroot-salad","status":"publish","type":"post","link":"https:\/\/innogenx.co.in\/prameyahealth\/beetroot-salad\/","title":{"rendered":"BEETROOT SALAD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5636\" class=\"elementor elementor-5636\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ddd1cd5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddd1cd5\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26b139f\" data-id=\"26b139f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab9acaa elementor-widget elementor-widget-html\" data-id=\"ab9acaa\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n    .entry-header, .entry-footer, .show-avatars{\n        display: none;\n    }\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3b240d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b240d6\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9907521\" data-id=\"9907521\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31bf532 elementor-widget elementor-widget-heading\" data-id=\"31bf532\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">BEETROOT SALAD<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d94226e elementor-widget elementor-widget-text-editor\" data-id=\"d94226e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\"><strong>Ingredients<\/strong><\/p><p class=\"\">Beetroot-1 medium size<br \/>Onion chopped-2tsp ( optional)<br \/>Coconut gratings-2 tsp<br \/>Coriander leaves- finely chopped-1 tsp<\/p><p class=\"\">Roasted and coarsely ground peanuts-2tbsp<\/p><p class=\"\">Green chillies- Finely chopped-1<br \/>Curds- 2-3 Tbsp<\/p><p class=\"\">Sugar-1\/4 tsp<\/p><p class=\"\">Salt-to taste<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b77a08b\" data-id=\"b77a08b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac30f98 elementor-widget elementor-widget-image\" data-id=\"ac30f98\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"472\" height=\"409\" src=\"https:\/\/innogenx.co.in\/prameyahealth\/wp-content\/uploads\/2023\/07\/Picture2.png\" class=\"attachment-full size-full wp-image-5637\" alt=\"\" srcset=\"https:\/\/innogenx.co.in\/prameyahealth\/wp-content\/uploads\/2023\/07\/Picture2.png 472w, https:\/\/innogenx.co.in\/prameyahealth\/wp-content\/uploads\/2023\/07\/Picture2-300x260.png 300w\" sizes=\"(max-width: 472px) 100vw, 472px\" style=\"width:100%;height:86.65%;max-width:472px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-991e670 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"991e670\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c66abfe\" data-id=\"c66abfe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e8fda8 elementor-widget elementor-widget-text-editor\" data-id=\"1e8fda8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\"><strong>Method<\/strong><\/p><p class=\"\">Boil Beetroot and grate it. Squeeze the grated beetroot and remove all the excess juice. (This juice can be used to make soups, rasam etc) To this squeezed beetroot add salt, sugar, green chillies, chopped onions, coconut gratings. Give a good stir. While serving add roasted peanuts, curds, and garnish with coriander leaves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BEETROOT SALAD Ingredients Beetroot-1 medium size Onion chopped-2tsp ( optional) Coconut gratings-2 tsp Coriander leaves- finely chopped-1 tsp Roasted and coarsely ground peanuts-2tbsp Green chillies- Finely chopped-1 Curds- 2-3 Tbsp Sugar-1\/4 tsp Salt-to taste Method Boil Beetroot and grate it. Squeeze the grated beetroot and remove all the excess juice. (This juice can be used&hellip; <a class=\"more-link\" href=\"https:\/\/innogenx.co.in\/prameyahealth\/beetroot-salad\/\">Continue reading <span class=\"screen-reader-text\">BEETROOT SALAD<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110],"tags":[],"class_list":["post-5636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salads","entry"],"_links":{"self":[{"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/posts\/5636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/comments?post=5636"}],"version-history":[{"count":9,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/posts\/5636\/revisions"}],"predecessor-version":[{"id":6137,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/posts\/5636\/revisions\/6137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/media\/6136"}],"wp:attachment":[{"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/media?parent=5636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/categories?post=5636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/tags?post=5636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}