{"id":5924,"date":"2023-07-08T05:02:19","date_gmt":"2023-07-08T05:02:19","guid":{"rendered":"https:\/\/innogenx.co.in\/prameyahealth\/?p=5924"},"modified":"2023-07-10T09:25:20","modified_gmt":"2023-07-10T09:25:20","slug":"sweet-potato-wedges","status":"publish","type":"post","link":"https:\/\/innogenx.co.in\/prameyahealth\/sweet-potato-wedges\/","title":{"rendered":"SWEET POTATO WEDGES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5924\" class=\"elementor elementor-5924\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96fb3d6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96fb3d6\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8eec76\" data-id=\"f8eec76\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-826e6fd elementor-widget elementor-widget-html\" data-id=\"826e6fd\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n    .entry-header, .entry-footer, .show-avatars{\n        display: none;\n    }\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6588d83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6588d83\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c90b33\" data-id=\"7c90b33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2abedd elementor-widget elementor-widget-heading\" data-id=\"f2abedd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SWEET POTATO WEDGES<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1de4692 elementor-widget elementor-widget-text-editor\" data-id=\"1de4692\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\"><strong>Ingredients<\/strong><\/p><p>Sweet\u00a0potato\u00a0\u2013\u00a03\u00a0to\u00a04\u00a0<\/p><p>medium\u00a0ones\u00a0Butter\u00a0\u20131\u00a0tbs<\/p><p>Italian\u00a0seasoning\u00a0\u2013\u00a01tbs<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8bff90c\" data-id=\"8bff90c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a70e3d elementor-widget elementor-widget-image\" data-id=\"7a70e3d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"867\" height=\"429\" src=\"https:\/\/innogenx.co.in\/prameyahealth\/wp-content\/uploads\/2023\/07\/Picture13.png\" class=\"attachment-full size-full wp-image-5962\" alt=\"\" srcset=\"https:\/\/innogenx.co.in\/prameyahealth\/wp-content\/uploads\/2023\/07\/Picture13.png 867w, https:\/\/innogenx.co.in\/prameyahealth\/wp-content\/uploads\/2023\/07\/Picture13-300x148.png 300w, https:\/\/innogenx.co.in\/prameyahealth\/wp-content\/uploads\/2023\/07\/Picture13-768x380.png 768w\" sizes=\"(max-width: 867px) 100vw, 867px\" style=\"width:100%;height:49.48%;max-width:867px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7da9571 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7da9571\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6e54dcd\" data-id=\"6e54dcd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91ede50 elementor-widget elementor-widget-text-editor\" data-id=\"91ede50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\"><strong>Method<\/strong><\/p><p>Wash\u00a0sweet\u00a0potato\u00a0thoroughly,\u00a0peel\u00a0the\u00a0skin\u00a0and\u00a0chop\u00a0sweet\u00a0potato\u00a0in\u00a0the\u00a0finger chips shapes uniformly. Boil them for 5-6 mins in water with little\u00a0salt.<\/p><p>\u00a0<\/p><p>Drain\u00a0the\u00a0water\u00a0take\u00a0butter\u00a0and\u00a0Italian\u00a0seasoning\u00a0in\u00a0a\u00a0bowl\u00a0mix\u00a0it\u00a0well.\u00a0To\u00a0this add sweet potato toss well and spread it on a baking tray bake itfor\u00a010\u00a0to\u00a015\u00a0minutes\u00a0at\u00a0180\u00a0degrees.\u00a0Healthy\u00a0and\u00a0Tasty\u00a0sweet\u00a0potato\u00a0wedges\u00a0are\u00a0ready\u00a0to\u00a0be\u00a0served\u00a0either\u00a0with ketchup\u00a0or\u00a0mint\u00a0chutney.<\/p><p>\u00a0<\/p><p>This\u00a0recipe\u00a0is\u00a0a\u00a0great\u00a0choice\u00a0for\u00a0snacks\u00a0as\u00a0it\u00a0doesn\u2019t\u00a0involve\u00a0deep\u00a0frying<\/p><p>or\u00a0cornflour\u00a0etc.\u00a0and\u00a0has\u00a0goodness\u00a0of\u00a0sweet potato.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SWEET POTATO WEDGES Ingredients Sweet\u00a0potato\u00a0\u2013\u00a03\u00a0to\u00a04 medium\u00a0ones\u00a0Butter\u00a0\u20131\u00a0tbs Italian\u00a0seasoning\u00a0\u2013\u00a01tbs Method Wash\u00a0sweet\u00a0potato\u00a0thoroughly,\u00a0peel\u00a0the\u00a0skin\u00a0and\u00a0chop\u00a0sweet\u00a0potato\u00a0in\u00a0the\u00a0finger chips shapes uniformly. Boil them for 5-6 mins in water with little\u00a0salt. Drain\u00a0the\u00a0water\u00a0take\u00a0butter\u00a0and\u00a0Italian\u00a0seasoning\u00a0in\u00a0a\u00a0bowl\u00a0mix\u00a0it\u00a0well.\u00a0To\u00a0this add sweet potato toss well and spread it on a baking tray bake itfor\u00a010\u00a0to\u00a015\u00a0minutes\u00a0at\u00a0180\u00a0degrees.\u00a0Healthy\u00a0and\u00a0Tasty\u00a0sweet\u00a0potato\u00a0wedges\u00a0are\u00a0ready\u00a0to\u00a0be\u00a0served\u00a0either\u00a0with ketchup\u00a0or\u00a0mint\u00a0chutney. This\u00a0recipe\u00a0is\u00a0a\u00a0great\u00a0choice\u00a0for\u00a0snacks\u00a0as\u00a0it\u00a0doesn\u2019t\u00a0involve\u00a0deep\u00a0frying or\u00a0cornflour\u00a0etc.\u00a0and\u00a0has\u00a0goodness\u00a0of\u00a0sweet potato.<\/p>\n","protected":false},"author":1,"featured_media":6114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113],"tags":[],"class_list":["post-5924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kids-snacks","entry"],"_links":{"self":[{"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/posts\/5924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/comments?post=5924"}],"version-history":[{"count":5,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/posts\/5924\/revisions"}],"predecessor-version":[{"id":6115,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/posts\/5924\/revisions\/6115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/media\/6114"}],"wp:attachment":[{"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/media?parent=5924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/categories?post=5924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innogenx.co.in\/prameyahealth\/wp-json\/wp\/v2\/tags?post=5924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}